Search

My Near Death Experience

Ever hung out with toddlers? They come out with the weirdest shit almost on a minute by minute basis. So you would think it wouldn't...

Goal Setting 101

Goals, goals, goals. We are always being encouraged to set them in our personal development, at work and in relationships. The problem...

Who do you need to be?

Halloween is around the corner - the one time of year where adults can dress up and pretend to be someone else. Personally I will never...

Maintaining motivation

I miss my twenty year old metabolism. I had no idea how easy I had it until I wanted to loose 50lb in my forties after my second...

Your Authentic Self

When I was 18 I missed out on my place at university by a single grade. I didn't really have a back up plan but I knew that I wasn't...

Grudge Release

I used to LOVE a good grudge, I would even boast about how I had grudges so old I had forgotten how they started. But in the last year...